WORRY NEVER ROBS TOMORROW OF ITS SORROW

This weeks quote “worry never robs tomorrow of its sorrow, it only saps today of its joy” is one I consciously try to use regularly similar to last weeks quote. Have you ever been consumed by worry to the point you can’t function? Yeah, me too. In the height of my anxiety disorder, I used to get myself into absolute frenzies at the thought of standing in a queue for bread, let alone the prospect…

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THOSE WHO MIND DON’T MATTER

As you may know if you read my relaunch post here, mental health is going to be a big topic on my corner of the internet moving forwards. When my anxiety was at its peak, quotes and affirmations were something I would spend hours researching. I thought every Monday I would share some of my favourites with you. Hopefully, they will help you in the same way they did me. This one in particular is…

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LOOKING TO OVERCOME ANXIETY? I DID, YOU CAN TOO

Back in 2010 I was a shell of my once bubbly & care free self, a mere shadow of the confident and independent woman I am today. This was because crippling panic attacks and anxiety had become an unwelcome resident in my everyday life. Whether you’re here because you are in, what feels like the darkest time, or you have a friend/relative suffering, know that you can overcome anxiety. If I can, you can too.…

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LOST AND FOUND

Source As you’ve probably noticed I’ve not been very present on my blog over the past month or two. I thought before I get back into posting I’d fill you in on where I’ve been. The long and short of it is, I needed a break. I’ve been blogging now for just over a year and in that time have met so many inspiring people and had some incredible opportunities, however, I feel that over…

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