LOOKING TO OVERCOME ANXIETY? I DID, YOU CAN TOO

Back in 2010 I was a shell of my once bubbly & care free self, a mere shadow of the confident and independent woman I am today. This was because crippling panic attacks and anxiety had become an unwelcome resident in my everyday life. Whether you’re here because you are in, what feels like the darkest time, or you have a friend/relative suffering, know that you can overcome anxiety. If I can, you can too.…

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THE OCEAN ROOMS SPA BIRMINGHAM

Anyone who knows me well, will know that one of my favourite places to visit is spas. Not just any though. It’s always one spa in particular. The Malvern. Its quite literally heaven on earth. But for christmas, my sister bought my other sister, my mum and I a day at the ocean rooms spa in Birmingham, so I thought I would share my experience with you all. I think it will be a nice little feature…

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